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42 Klicks

Chiropractic

7939 Smokewood Dr, Colorado Springs, 80908

info@42klickschiro.com

Services
New Patients
Employee Wellness
Appointments
About
Contact

Sep 28

Oh, Ajaccio, I knew I would love you, and you did not disappoint ❤️

Sep 26

Pasta making at the absolutely beautiful @vialto_farm in Capannoli, Tuscany 😍

Fun fact: the olive tree picture is 100 years old! The older an olive tree is the less likely it is to produce fruit!!!

Sep 25

Good morning from France🇫🇷❤️😘

Sep 24

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Sep 23

When in Rome, you do as the Romans do! I had the best time eating and drinking my way through Rome with my sister! Until next time, love ❤️

Sep 11

That is the number of days I have available for adjustments before jet setting! Time's a ticking and space is limited. If you want to get in but my available times don't work with your schedule, call or text and I will see what I can conjure up for you.

Sep 5

May I have your attention, please! You have exactly 13 days to get in all the adjustments and puppy love you can before I run off to Europe for two weeks...at least that is the plan 😁Look at your calendar, look at my calendar, and plan accordingly because time is winding down lovelies.

Aug 20

Happy Sunday, lovelies! Can we talk about sunscreen for a second? I am the ABSOLUTE worst about putting it on, but I am great at telling others why they should be wearing it 😁 Here's another case of do as I say not as I do 😊 In all seriousness though, it is something that should be part of our daily ritual ESPECIALLY if you live at high altitude. It may be no surprise that a majority of the ingredients that are found in sunscreens in the U.S. are toxic and banned in other countries. This means that this is another area in your life where you should be vigilant about the ingredients because what you put on your body definitely affects what is going on inside your body. You can read all about it in the newest Brain Candy post on my website!

Wherever you are in the country (or in the world) I hope you are blessed with lots of sunshine to play in. Slap on the sunscreen and enjoy it for the both of us because I will be stuck inside glued to my computer attempting to write the rough draft for the very LAST paper I will write in my program!!!!!!!

<3 Dr. J.

Aug 4

This is the face of a puppy who woke up as a THREE YEAR OLD 😭 Happy birthday, my sweet, sassy thing! We have come a LONG way! There are still days when you drive me up the wall, but you have become such a sweet, intuitive, supportive little thing. I could not imagine my life without you ❤️ If you need her, you can find her napping, snacking, and getting all the scratches today!

Jul 27

"You can't sleep? Oh, just take some magnesium!" But did you know if you take the wrong form, you may be in the bathroom all night instead of sleeping anyway? :) Test your magnesium knowledge. How many did you get right? What's the lesson? Don't take supplements all willy-nilly. Do your research. Talk to a professional. Don't buy them from Amazon. Just because something is over the counter does not mean it is something YOU should be taking. Be wise, my beautiful people <3

Jun 23

And for the very last time, I am walking across a stage, and it is, oh, so bittersweet! Being a student is what I am good at. It is all I've known since I was five. I may be done earning degrees, but I will always be a learner. I guess it is time to fully step out into the world and be the girl I am supposed to be. It was my honor to be one of eight in the inaugural doctorate of clinical nutrition program! I'm not quite done as I have another quarter to go, but just know that in September you can call me Dr. J squared 😂

@nauflagstaff
@lifeuniversityga
@loganuniversity
@univwesternstates

Jun 10

On one hand, it feels like yesterday that I was wide-eyed, bushy-tailed, and ready to take on the world as a new grad; and on the other hand, it feels like an eternity that I have been living my life in a way I never expected. Either way, this is a day to be celebrated. I would not be where I am without all of you. I am incredibly grateful for ALL of you. Each and every one of you has taught me something. It has been a wild ride, and this is not the 42 Klicks I dreamed about in chiropractic school, but oh, so much better. The Universe gave me exactly what my soul wanted and needed rather than what I thought I wanted and needed! From the bottom of my heart, I just want to thank all of you for joining me on this crazy adventure! Here's to seven more years lovelies! Happy birthday, 42 Klicks 🎉

Jun 9

Who knew that a trip to Idaho to visit a friend that I have only texted and talked to on the phone would heal my soul? I met the four most beautiful souls that I have ever met in my life, had amazing conversations, ate amazing food, expanded my palate, did yoga three days in a row, laughed, cried, and got so much sun. I could never thank them enough for what they didn't know what they were doing for me. I will be forever grateful, and as little Miss B said, "we are family." So, until next time (a week and a half to be exact), sweet souls ❤️

"Maybe find the awareness of who you were before the world told you who to be." - Amanda @hivehotyoga

Jun 1

It's June 1st, and you know what that means... COOKIES ARE IN! First, and foremost, can we give the AMAZING @confectionsbycharlee a round of applause? It's not Wednesday, but she is definitely my woman crush 😍 I absolutely love her, and not once has she ever turned down a crazy cookie idea of mine! My inner seven year old and the 35 year old me are going wild over these! Super Mario was my jam on Super Nintendo, and when I got an N64, Mario Party was all I ever played. My mom and I would spend HOURS playing over the weekend and I have fond memories of waking up in the morning to get ready for school with my brother sitting in my room trying to get to the next level of Mario Bros on my Super Nintendo. My childhood best friend had Mario Tennis and Golf, and I think it was all we ever played. Mario was a HUGE part of my childhood, and I cannot thank Charlee enough for bringing it to life for all of you!

I am headed out of town on Saturday, so today and tomorrow evening are your chances to see me and grab a cookie before I go!

May 31

Happy Wednesday, lovelies! BIG NEWS.....I'VE GOT A MONTHLY NEWSLETTER NOW! Don't worry, I will not be spamming you with emails multiple times a day or even multiple times a week. It is just a way for me to keep you in the loop about things going on, like the fact that I will only be in town 21 out of the 30 days in June 😬 as well as providing you with recipes, fun facts, and tips and tricks.

If you opted in when you filled out your intake form, awesome, but if not and would like to it is pretty easy. Hop on over to my booking site, sign in, click "My Account" on the top right of the screen > "Contact Info" on the left sidebar > scroll all the way down and check the box next to "Yes, I would like to receive news and special promotions by email". Some changes are in the works over here, so subscribe and stay in the loop 🙂

<3 Dr. J.

Apr 30

Lying on the trampoline in this gorgeous weather, finishing up a hilarious book...life is good, y'all! Get outside if you haven't. Enjoy the sun while it is here and no @yes_wellness_matters, I do not have my sunscreen on 😊 Happy Sunday lovelies ❤️

Apr 26

Spring has sprung...well kind of! Although it may not quite feel like spring in Colorado Springs just yet, hello snow, allergies are in full swing! But, do not fret beautiful people because you do not have to suffer! Did you know that getting adjusted regularly can help combat allergies? How so you may ask. It all has to do with your nervous system and how it affects your immune system, and as a chiropractor, I get the luxury of playing with your nervous system. Did I pique your interest? Want to know more? Jump on over to the latest edition of Brain Candy where you will also find a few other tips and tricks on how to naturally combat allergies this season 🙂

#42klickschiro #drj #chiropractor #chiropractic #adjustments #springtime #coloradosprings #coloradospringschiropractor #coloradospringschiro #allergyseason

Apr 8

Trails are where I am the happiest version of myself. Trails are where truths are told, emotions are raw, my soul feels complete, and the negative voice on my head becomes quiet. Thank you COS for the gorgeous weather today because a trail is exactly what I needed this week.

Mar 30

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Mar 23

IIIIIIIIIIIIII'MMMMMMMMMMM BBBAAAACCCKKKK!Operation Disneyland was a success! We got stuck on our very first ride, we traumatized the child on the bobsled and then Nana did it again on Guardians of the Galaxy, no one had a meltdown, our bank accounts are not empty, we laughed, Peanut cried, and we ate until we couldn't anymore! #thisisus #mytribe #Disneyland2023 #thisis7

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